Ashaya Yoga with Robert

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Description

Ashaya is a Sanskrit word the means “abode of the heart”

The Ashaya method integrates alignment based therapeutic yoga with heart opening Tantric philosophy and meditation practic
Builds strength and flexibility
Based on the principles of open, engage, align, expand
Find deep awareness and acceptance

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Included in membership packages, or drop in fee: $20

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Try out an individual class before committing to a membership. Book using the reservation form. $20 fee includes HST. Availability is limited, so reserve your spot early.