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  • 705 677-6494
  • shineom@dawncondon.ca
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Description

  • Simple yoga practice with the basic moves
  • Uses breathing practices that calm the nervous system and settle the mind
  • Learn how to meditate
  • Suitable for beginner and seasoned meditator
  • Practice different styles of meditation
  • Reduce stress

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Simple Yoga + Meditation

Included in membership packages, or drop in fee: $20

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Non-Members

Try out an individual class before committing to a membership. Book using the reservation form. $20 fee includes HST. Availability is limited, so reserve your spot early.

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2152 Long Lake Rd.

Sudbury, ON P3E 5H1

Tel: 705 677-6494 

shineom@dawncondon.ca

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