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  • 705 677-6494
  • shineom@dawncondon.ca
You got this.
Yoga is for EVERY person and EVERY body... someone just like you!

Yoga Classes

Classes that match your interest level and schedule.

Yoga for Beginners

Interested in exploring yoga? These entry-level classes are gentle and ideal for you!
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Yoga for Seniors & Therapy

Ideal for pain management, vertigo, osteoporosis and as a partner to physiotherapy and chiropractic work.
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Yoga for Strong Practitioners

Ideal for experienced individuals looking to continue or expand their yoga skills.
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Time-limited
Sessions

Ideal for those new to yoga or looking to supplement pain or healing therapy.
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Without balancing vibrant health and wellness, body, mind and spirit, nothing else in your life, works. It’s the one thing that affects the rest of your life. You deserve to live a life that honours you and helps you present your most powerful self to the world… to find the joy and bliss waiting right there. Let me help you with that.

Dawn Condon

Testimonials

5/5
We can’t thank Dawn enough for introducing us to yoga. Her classes have helped us feel stronger and more mobile and it makes our days easier to get through. But best of all, we breathe much better!
Cheryl and Frank
As an aging jock in my seventies with a reasonably active lifestyle, I started to have difficulty with my lower back and core. I worked with Dawn for a number of months. My flexibility improved as well as my endurance. I would recommend Dawn's program to anyone. She's also a great motivator and is pleasant to work with.
Al
I attended Dawn's Introduction to Meditation 4 week session. I enjoyed the relaxation techniques and her laid back approach to teaching us all about different types of meditation. Taking time to relax and learn strategies to cope with anxiety and stress was a gift! Thank you Dawn for doing what you do!
Brigitte
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Let’s make the connection between your health and wellness together!

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2152 Long Lake Rd.

Sudbury, ON P3E 5H1

Tel: 705 677-6494 

shineom@dawncondon.ca

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