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We can’t thank Dawn enough for introducing us to yoga. Her classes have helped us feel stronger and more mobile and it makes our days easier to get through. But best of all, we breathe much better!
Cheryl and Frank
As an aging jock in my seventies with a reasonably active lifestyle, I started to have difficulty with my lower back and core. I worked with Dawn for a number of months. My flexibility improved as well as my endurance. I would recommend Dawn's program to anyone. She's also a great motivator and is pleasant to work with.
I attended Dawn's Introduction to Meditation 4 week session. I enjoyed the relaxation techniques and her laid back approach to teaching us all about different types of meditation. Taking time to relax and learn strategies to cope with anxiety and stress was a gift! Thank you Dawn for doing what you do!
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